Valentine Awareness Workshop: Creating a daily practice of self-care by aligning with kind-hearted thoughts and supporting your mind-body-heart connection.
Anne recognizes the need for positive self-affirmation and shares simple accessible ways to become present in the moment to access choices that allow for comfort within.
Please bring one thing to the workshop that has special significance to you.
Saturday February 13, 11pm-12:15pm- $10
Three-week Small-group Online Classes
Touching Basics: Building a self-care practice to help navigate unpredictable times.
New and returning students welcome! Limited class size.
Participants will be guided through explorations that will wake up the relationship between thoughts, body sensation, breathing and the space around.
We will practice being present in the moment, allowing our inherent sense of wholeness and support to show up.
(A) Wednesdays 4:00-5:15pm
January 6, 13 and 20
(B) Sundays 4:00-5:15pm
2021 Special Offers
Register for a Group Class with a private lesson and save on each private lesson.
One private lesson and 3-week class/$110
Two Private lessons and 3-week class/$160
Classes and lessons are all online, until further notice. 🕊🕊🕊
Free phone consult before registration. Payment due at registration.
To register for a workshop, 3-week Class, or to schedule a Private Lesson, please email or call 215.843.1555.
Thank you for your interest! ~Anne 🙏